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Yoga classes are mostly conducted in the Sydney region including : Special Needs personalised one to one classes Charitable NGOs and Community groups Yoga Pilgrimage & Teachings Corporate classes since 1996
Yogaditya is an accredited Satyananda Yoga Teacher. All classes are conducted in the Satyananda Tradition. Teachings incorporate a graduated progression of practices suitable for people of all ages and condition. Classes may include: Physical postures (asana) Breathing practices (pranayama) Deep Relaxation practices (Yoga Nidra) Meditation Classes Yoga Theory, Philosophy and History
Classes give thoughtful and appropriate attention to: Individual conditions and needs Care and Safety in the practice of Yoga Developing ones own personal sequence of yoga practices (for home use) Developing a sense of community and responsibility amongst Yoga students
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